Journal

Body. Terrain. Awareness. Everything is connected.

A journal on movement, attention and the places we walk.

Latest articles

A figure seated on warm stone steps.
Looking down at your own feet in black mules on sunlit stone.

Field note · 2 min

How a step travels.

A step is a handoff. Ground to foot, foot to ankle, and on up.

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Walking down warm stone steps in black mules.

Field note · 2 min

Walking as a practice.

Ten minutes of ordinary ground, taken seriously.

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A heel hovering over the worn edge of a stone step.

Field note · 2 min

The ground teaches.

Terrain is the oldest instructor the body has.

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A heel pressing the collapsible panel of a black mule.

Field note · 2 min

Presence over performance.

The metric that matters is how much of the day you actually felt.

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Clean lateral profile of the black Inyo Mule.

The shoe we keep writing about.

We build one object and then go walking in it. Most of these notes started that way.

Meet the Mule