The Inyo AppBeta
The app that asks what you noticed.
It keeps one picture of how you move and updates it every time you come back. Depth arrives one idea at a time. It reads more like a field guide than a dashboard.
Open the beta
Notice everything
The app shows you what your body already knows.
Movement becomes something you can look at. A reading of where you are, one cue at a time, and a record of what changes.
01
Your reading
Six regions of your body, drawn like clocks. See where movement is open and where it has gone quiet.
02
The week’s cue
Each week hands you a single thing to notice on the walk you were taking anyway.
03
Check-ins that listen
Thirty seconds in the evening. What you log tunes what the app asks of you next.
The movement picture
Six tendencies. A shared language for attention.
The first reflection opens a starting language for attention, not a diagnosis, a score, or a fixed identity. The tendencies below are that vocabulary, not a verdict you receive.
The Settler
Your step finds the inside of the foot early.
The Pillar
Your foot keeps its structure and gives less through the step.
The Reacher
Your body tends to ride ahead of your feet.
The Anchor
Your weight tends to wait behind the step.
The Leaner
One side quietly carries more of the day.
The Turner
Your body tends to turn further one way than the other.
The name gives you somewhere to begin. Repeated reflection adds the detail.
The Inyo System
One movement picture, carried forward.
- 01
Notice
Begin with what movement feels and sounds like.
- 02
Understand
Place what was noticed in context and form a clearer starting point.
- 03
Choose
Choose a small next step: a product or setting, a practice, or another person.
- 04
Return
Bring back what changed so the picture can update over time.
Reflection and reassessment add to the same record, then begin the next turn.
Premium
Walking is the brush. Deeper practice is the floss.
Open · for everyone
The movement check, your first reading, a walking cue, reflection, and the returning check-in. Simple enough to repeat. Useful on its own.
Premium · layers on
Guided courses, deeper concepts and richer protocols. More attention, with less wasted effort when you want to go further.